Phone 814.677.1390 Fax 814.677.1393

blank

Blog

Best Trip Ever Part Three

Next Step Therapy - Monday, April 30, 2018
Tracy, Noah and Kahlil’s Excellent Adventures Before I launch into the next few days of our experiences, I should probably address how I can afford to go to Las Vegas every few months. VACATION TIP #3 While I understand the logic in looking for flights under the main airline we  ...Read More

Art and Music Therapy: On the Path to Recovery

Next Step Therapy - Thursday, April 19, 2018
Recovering from a drug or alcohol addiction is one of the most strenuous ordeals you can face, and many people say they need more than self-discipline to face all the new stresses that come with sobriety. That’s why drug counselors recommend finding a creative outlet to tap into natural ta  ...Read More

Best Trip Ever Part Two

Next Step Therapy - Tuesday, April 17, 2018
Can Mama Cowles Keep Up with the Twenty-Year Old’s? I woke up in my hotel room Saturday morning, day two of our Vegas trip, to discover that the covers weren’t even disturbed. I must have slept like the dead. I was also astonished to find that nothing hurt. Between my thyr  ...Read More

THE BEST TRIP EVER PART ONE

Next Step Therapy - Thursday, April 05, 2018
My sons and I have traveled quite a bit over the past ten years, on cruises, to islands, to Las Vegas and Arizona. They have seen Washington D.C., Niagara Falls, and the Grand Canyon. They have been to Disney and Universal Studios, been swimming with dolphins, been in a submarine, and have had  ...Read More

A GREAT KID WHO LOVES HIS MAMA

Next Step Therapy - Friday, February 16, 2018
My oldest, who is a sophomore at WVU, texts with me most every day, and calls twice a week. That, in and of itself, is the epitome of having a great kid who loves his mama. When he attended his first cadaver lab, it was a 90-minute conversation about being the first to take a scalpel to the co  ...Read More

MY TWO CLOSEST FRIENDS, CHRONIC PAIN AND NETFLIX

Next Step Therapy - Monday, January 29, 2018
The Holidays are gone, the weather sucks big wampum, it is a new year, and an update is in order. I have continued to watch Baby B., who wears me out and makes me laugh five days a week. He has just turned a year old, so is walking like a T Rex. I bought him some clothes, and accidentally   ...Read More

FINDING YOUR WAY THROUGH THE MAZE OF PAYING FOR COLLEGE

Next Step Therapy - Monday, October 09, 2017
First a disclaimer – I DO NOT have any kind of financial degree nor am I a financial person. I am simply a mom who has 3 kids in college (at the SAME time!) who has picked up a few tips here and there and has been asked to share them. I am one of the “older” employees so ther  ...Read More

I DON'T KNOW HOW TO ACT

Next Step Therapy - Wednesday, October 04, 2017
I know that you’ll all be shocked to hear that I find myself in a weird, bizarre situation. I genuinely do not know how to think, feel, or act. I’m lost. I am typing this thirty minutes before I head to the airport. I am going to Las Vegas. Forty-eight hours after the wo  ...Read More

I'm So Glad That I Said "Yes" to My Love Affair With Baby B

Next Step Therapy - Tuesday, September 05, 2017
I spent many years of my life working in hospitals, nursing homes, and doing home visits through Visiting Nurses. Somewhere along the line, I took notice of a simple concept that my elderly patients were imparting to me. They didn’t seem to have much regret, at the end of their lives, ov  ...Read More

Grief Comes Out of Nowhere

Next Step Therapy - Monday, August 28, 2017
It has been a fairly typical Wednesday in my life. I met with two staff at the Titusville office and interviewed a Physical Therapist, who was fabulous. We made her an offer, and expect to hear from her by the end of the day. I went to brunch with the Administrator of the company, which was a  ...Read More

Insurance

We accept most major medical insurance plans including:

  • Highmark
  • UPMC
  • Tricare
  • United Healthcare
  • Health America
  • Medical Assistance Plans: Amerihealth Caritas, UPMC for You, and Coventry Cares
  • Medicare